For that panic 1g+ of taurine and/or some l-theanine performs in that combo. Also a weighty dose of a superb, very bioavailable magnesium just before bed, like magnesium glycenate. 4x about no matter what it says over the label. Magnesium oxide provides you with the negative operates.Jan ten, 2019 #2 Both equally the abilify and lithium dosages are